Apanemia Health Centre

Posts Tagged ‘fat’

To reduce high cholesterol levels and keep them in the appropriate level, the first step is to establish a proper diet.

Dietary recommendations that then we are useful both for the patient with high cholesterol levels and for anyone who wants to follow a healthy diet even though their cholesterol levels are normal.

1. Reduce fat intake to no more than 30% of total calories from the diet. Fats can be of several types:
* Saturated fats: They are those that favor the deposition of LDL cholesterol in the arteries. It is found mainly in the animal kingdom, fatty meats, sausages, milk, cheese, butter, etc. And in some vegetable oils such as coconut and palm.
* Polyunsaturated fats: They are those that protect against atherosclerosis because they produce significant decreases in total cholesterol l and that of LDL and HDL. They must be supplied by the diet because the body is unable to synthesize them. Found in some vegetable oils and oily fish special.
* Monounsaturated fats: Increases HDL cholesterol and is found in olive oil.

2. Low in cholesterol, must contain less than 300 mg of cholesterol per day. Some foods are high in cholesterol and relatively low in total fat, such as liver, seafood and eggs. Read the rest of this entry »

The anti-inflammatory, reducing edema and immune stimulating effects of this laser is particularly suitable for the treatment of acne.
Laser light in combination with anti-inflammatory drugs and vitamins penetrates deep into the facial skin and works as inflammatory edema and inhibits, enhances the circulation of all layers of the skin (even the deepest), stimulates removal of fat and excess fluid from the congested area and improves the overall condition of the skin. An improved metabolism in the cells of the skin, the activation of intracellular reactions, increased enzymatic activity and ion transport in the cells normalizes the production of sweat and sebaceous glands and prevents the emergence of new pimples. Read the rest of this entry »

There is only one type of cellulite, but it can be in different stages. We have divided these into 4 stages based on our experience and research in this field.

1.First Stage
The first stage of cellulite is formed of fatty tissue under the skin (subdermalt fats). Adipose tissue begins to agglomerate and the body’s smallest blood vessels and lymph are partially destroyed so that the throughput is limited. The skin is not the nutrition it needs. Water begins to seep out of the broken capillaries. Fat cells begin to swell to 2-3 times its original size and they start to “lump” them together to harder balls. On stage one is the outer skin (epidermis) is still fresh and well-functioning, the deeper layer (dermis) is still quite functional. Still, there are no visible signs of the formation of cellulite. Read the rest of this entry »

Should be chosen formulations containing active ingredients which act on the 3 components involved in the development of cellulite: the microcirculation, fat and connective tissue.

Products used for treatment of cellulitis are made out of various herbal extracts and other active substances, including some vitamins.

For the most part, contain:

• Centella asiatica (Hydrocotyle asiatica): it acts by protecting the vascular tissue. Stimulates the biosynthesis of collagen.

• Ginkgo biloba: has a high concentration of antioxidants and stimulating circulation.

• Fucus vesiculosus: a seaweed is rich in amino acids, vitamins, minerals and trace elements. It has iodine, the effect on metabolism makes it advisable in cellulite treatments. Activates the metabolism of cells and thus helps to remove accumulated toxic elements.

• Retinol: is the active form of vitamin A that stimulates cellular activity.

• Vitamin E is a powerful antioxidant, which acts by protecting cellular structures.

• Ruscus aculeatus: the root contains one active ingredient, ruscogenine, which has venotonic action, activates microcirculation and facilitates lymphatic drainage and circulation.

• Ivy (Hedera helix) has analgesic properties and lipolytic, supports irrigation and vascular and lymphatic drainage.

• Aloe vera: healing is an antiinflammatory agent, regenerating the skin tissue.

• Caffeine: active lipolysis, mobilizing stored fat.

• Cupalina: guarana extract rich in caffeine, stimulates fatty output.

• L-carnitine: lipolytic properties, helps burn fatty.

• Salicylic Acid: prevents the entry of glucose into the fatty tissue.

• Escin: favors lipolysis.

• Glycerin-silicone oil: moisturizes the skin.

• Thermal water: rich in minerals and trace elements with soothing properties, anti-irritants and decongestant.

• Bioactive a / Y: lipid-lowering system comprising the bioactive ae Y acts directly blocking NPY receptors and a2 (which are primarily responsible for fat storage), thus enhancing the continuous disposal. A decrease in the thickness of adipose tissue and a tonic that gives more firmness to the skin. Reduce the orange peel appearance.

The anti-cellulite products on the market are presented in oral dosage forms (tablets, capsules) and topical (creams, gels and emulsions).

• Centella asiatica. Cream.

• Centella asiatica-birch-Seaweed-Fucus-Ivy-Vine Melilot-red. Gel.

• Centella asiatica sesame-oil-Buckeye Cohosh Ginkgo biloba-Hedera helix-Urtica dioica Ilex paraguayensis. Gel.

• Centella asiatica-Allantoin-Hedera helix-Vitamin A-Vitamin E. Cream.

• Centella asiatica-Seaweed. Cream and gel.

• Centella asiatica-Seaweed-Aloe vera-Caffeine Hedera helix-L-carnitine Vitamin E. Foam.

• Centella asiatica-Seaweed-Equisetum arvense. Cream and gel.

• Centella asiatica, Hamamelis-Seaweed. Emulsion and soap.

• Centella asiatica-Seaweed-Hedera helix. Cream gel.

• Centella asiatica-Seaweed-Hedera helix-Vitamin E. Cream.

• Centella asiatica-Seaweed-Vitamin E. Cream.

• Centella asiatica-Aloe vera-Caffeine-Ivy. Cream.

• Centella asiatica-turned-vegetable extracts Hedera helix-Principle thermo-Vareque vesicular-Vitamin E. Emulsion.

• Centella asiatica, Vitamin A, Vitamin E. Cream.

• Soybean oil-Algae-Chamomile-Collagen-Fucus vesiculosus-Hedera helix-Vitamin A-Vitamin D, Vitamin E. Cream.

• Bioactive to / Y. Emulsion.

• Caffeine. Emulsion.

• Caffeine-silicone oil-salicylic acid-water thermal-Escin-Ginkgo biloba-Glycerin-Sales routine. Gel.

• Caffeine-carnitine-coenzyme A-vegetable substances. Foam.

• Caffeine-Retinol, Ruscus aculeatus. Emulsion.

• Ginkgo biloba-Hava-ivy-Melilotus tonka. Patches.

• Ginkgo biloba-Hava-Melilotus tonka. Patches.

• Retinol. Emulsion.

• Retinol-Mucopolisacaridasas. Cream.

Importantly, the efficacy of these products are not based solely on their actions but also their continued use. In order to see satisfactory results, ie an improvement in skin appearance, you should continue treatment for at least 2 months.