<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Apanemia Health Centre &#187; Stress and Psychology</title>
	<atom:link href="http://apanemia.com/category/stress-and-psychology/feed/" rel="self" type="application/rss+xml" />
	<link>http://apanemia.com</link>
	<description>Featuring Health Information For Better Life</description>
	<lastBuildDate>Fri, 30 Jul 2010 17:28:49 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Research Reveals Brain Training Reduces Stress</title>
		<link>http://apanemia.com/2008/02/27/research-reveals-brain-training-reduces-stress/</link>
		<comments>http://apanemia.com/2008/02/27/research-reveals-brain-training-reduces-stress/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 18:51:29 +0000</pubDate>
		<dc:creator>Mariah Keyla</dc:creator>
				<category><![CDATA[Stress and Psychology]]></category>
		<category><![CDATA[Brain Training]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://theupstatelife.com/?p=6</guid>
		<description><![CDATA[There are many ways to reduce stress, however, using brain training is perhaps the easiest. This particular type of brain training includes relaxation methods such as meditation, brainwave entrainment and other brain training techniques.
One interesting case study involved a 29 year old woman who suddenly started developing panic attacks. With alpha brain wave training, she [...]]]></description>
		<wfw:commentRss>http://apanemia.com/2008/02/27/research-reveals-brain-training-reduces-stress/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
