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	<title>Apanemia Health Centre &#187; cholesterol</title>
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		<title>Walking to Reduce the LDL Level</title>
		<link>http://apanemia.com/2011/02/14/walking-to-reduce-the-ldl-level/</link>
		<comments>http://apanemia.com/2011/02/14/walking-to-reduce-the-ldl-level/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 05:53:56 +0000</pubDate>
		<dc:creator>Ann Brown</dc:creator>
				<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[hdl cholesterol]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[ldl cholesterol]]></category>

		<guid isPermaLink="false">http://apanemia.com/?p=683</guid>
		<description><![CDATA[Most American people suffer from disease like heart problems and obesity because most of them never engage in regular exercise like jogging or aerobic. Exercise help us to stay fit and healthy, for women, exercise will keep they weight balance and to has better appearance. Exercising can reduce the level of bad cholesterol, LDL cholesterol. [...]]]></description>
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		<title>Social Stress Accumulates Fat in The Abdomen</title>
		<link>http://apanemia.com/2010/08/05/social-stress-accumulates-fat-in-the-abdomen/</link>
		<comments>http://apanemia.com/2010/08/05/social-stress-accumulates-fat-in-the-abdomen/#comments</comments>
		<pubDate>Thu, 05 Aug 2010 07:19:59 +0000</pubDate>
		<dc:creator>Alf Morrison</dc:creator>
				<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[Abdominal fat]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Excess fat]]></category>

		<guid isPermaLink="false">http://apanemia.com/?p=474</guid>
		<description><![CDATA[The research was done on a community of monkeys which recorded that they were subordinate in the social scale, were assaulted and were not included in the grooming sessions that develop these animals. The subordinate monkeys in this study developed more abdominal fat than the others. The study also indicates that all the monkeys were [...]]]></description>
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		<title>High Blood Cholesterol and Treatments</title>
		<link>http://apanemia.com/2010/07/29/high-blood-cholesterol-and-treatments/</link>
		<comments>http://apanemia.com/2010/07/29/high-blood-cholesterol-and-treatments/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 16:49:39 +0000</pubDate>
		<dc:creator>Alf Morrison</dc:creator>
				<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Beta-glucan fiber]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Herbal supplement]]></category>
		<category><![CDATA[High blood cholesterol]]></category>
		<category><![CDATA[high blood pressure]]></category>

		<guid isPermaLink="false">http://apanemia.com/?p=470</guid>
		<description><![CDATA[* Use an herbal supplement, 100% natural, highly potent help to balance cholesterol levels and reduce high blood cholesterol. * Oat bran: A fabulous and inexpensive source of beta-glucan fiber which can reduce both large and small amounts of LDL by 10, 20, 30 mg / dl. Use as oat bran hot cereal with skim [...]]]></description>
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		<title>How Do You Have High Cholesterol</title>
		<link>http://apanemia.com/2010/04/27/how-do-you-have-high-cholesterol/</link>
		<comments>http://apanemia.com/2010/04/27/how-do-you-have-high-cholesterol/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 12:09:28 +0000</pubDate>
		<dc:creator>Anna Rezi</dc:creator>
				<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[angina]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood vessels]]></category>
		<category><![CDATA[cornea]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[heart muscle]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[stroke]]></category>

		<guid isPermaLink="false">http://apanemia.com/?p=352</guid>
		<description><![CDATA[Usually no symptoms If you have elevated cholesterol in your blood, this in itself NO symptoms. As a rule, discovered the value of a cholesterol blood test, often randomly measured on a health check, one company control or because the doctor still taking blood tests for something else. Visible signs Highly elevated cholesterol levels can [...]]]></description>
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		<title>Cholesterol Diet</title>
		<link>http://apanemia.com/2010/04/06/cholesterol-diet/</link>
		<comments>http://apanemia.com/2010/04/06/cholesterol-diet/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 02:40:34 +0000</pubDate>
		<dc:creator>Anna Rezi</dc:creator>
				<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[antioxidant nutrient]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[carbohydrates]]></category>
		<category><![CDATA[Drug Rehab]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[frutis]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[proteins]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://apanemia.com/?p=328</guid>
		<description><![CDATA[To reduce high cholesterol levels and keep them in the appropriate level, the first step is to establish a proper diet. Dietary recommendations that then we are useful both for the patient with high cholesterol levels and for anyone who wants to follow a healthy diet even though their cholesterol levels are normal. 1. Reduce [...]]]></description>
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		<title>A High-Fat Diet, would Encourage Laziness and Stupidity</title>
		<link>http://apanemia.com/2009/12/01/a-high-fat-diet-would-encourage-laziness-and-stupidity/</link>
		<comments>http://apanemia.com/2009/12/01/a-high-fat-diet-would-encourage-laziness-and-stupidity/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 05:11:56 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[Food and Supplements]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[food intake]]></category>
		<category><![CDATA[heart failure]]></category>
		<category><![CDATA[high fat intake]]></category>
		<category><![CDATA[High-Fat Diet]]></category>
		<category><![CDATA[Laziness]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[oxygen]]></category>
		<category><![CDATA[short term memory loss]]></category>
		<category><![CDATA[sloth]]></category>
		<category><![CDATA[Stupidity]]></category>

		<guid isPermaLink="false">http://apanemia.com/?p=185</guid>
		<description><![CDATA[For now, we&#8217;ve all heard that diets high in fat are detrimental to our long-term health, but what about the short term? A new animal study finds that 10 days after eating a high fat diet cause short term memory loss and difficulty exercising. While the finding may not seem a big surprise, the researchers [...]]]></description>
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		<title>Tips for Combat Cholesterol</title>
		<link>http://apanemia.com/2009/11/30/tips-for-combat-cholesterol/</link>
		<comments>http://apanemia.com/2009/11/30/tips-for-combat-cholesterol/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 03:55:50 +0000</pubDate>
		<dc:creator>Kimberly Green</dc:creator>
				<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[aerobic exercise]]></category>
		<category><![CDATA[antacids]]></category>
		<category><![CDATA[bad cholesterol]]></category>
		<category><![CDATA[balanced nutrient-rich]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cholesterol levels]]></category>
		<category><![CDATA[cholesterol plaque]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[Fish]]></category>
		<category><![CDATA[fish oil supplements]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[high cholesterol levels]]></category>
		<category><![CDATA[laxatives]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[natural foods]]></category>
		<category><![CDATA[omega 3)]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[risk of heart disease]]></category>
		<category><![CDATA[saturated fat]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[sodium]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://apanemia.com/?p=182</guid>
		<description><![CDATA[The balance of cholesterol levels has now become a global struggle, to the kind of modern or industrialized food, which stimulates its practical abandonment of natural foods, balanced nutrient-rich, for that reason and a set external factors, we are now in the midst of a great challenge for our health, that only with adequate information [...]]]></description>
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