Depression is considered the evil of our modern life
Depression is considered the evil of our modern life, we can say that is a mechanism that triggers our body and mind to have an escape from the pressure (from – pressure). Its origin is produced by various factors include: heredity, family pressures traumatic psychological experiences, tensions over environmental or social factors, intake of toxic drugs, life stress, among other things. This can precipitate depression, but for this to happen there must also be a biological deficiency of key nutrients or micronutrients in the body, which in a weak body would generate the breeding ground that will accommodate the discomfort.
The approach that I suggest to treat this illness is a holistic Body – Mind and Environment. Inside the Body field, I suggest the book as a recommendation of Professor Felipe Hernández Ramos “Eat if it Happiness” which may help in understanding the importance and impact of food on the treatment and strengthening our body, to treat Depression and other psychological disorders – emotional.
In this book, you can find micronutrient necessary corrections, we must do to responsibly address this malaise from the nutritional point of view, includes among its recommendations a special diet to strengthen the Nervous System.
It also states that the treatment for depression should be within a multidisciplinary approach, where the psychology involved, especially the humanities, according to the author, as the NLP that allows re-programming of our core beliefs through language, Orthomolecular Therapy or a Cellular Nutrition and the practice of exercise as the main motivating factor of endorphins. I agree with him that only conjungando different strategies can achieve optimal results, since the origin of depression rarely, if ever, is clearly outlined in a person.
So in addition to its approach, particularly mainstream attention to the environment of home and work, taking into account the influence which they exercise power over the sick or healthy, it is important to be in a place that we projected harmony and wellbeing. Within this framework, and on my blog: Feng Shui and the Fate of the Earth have given some guidelines to consider for the activation energy, which we need so badly when you have this discomfort.
Also can trigger the Iometer report through our online consultation, to know the terrain and micronutrient deficiencies that have and make the necessary corrections through the cures proposed by the Laboratory Nutergia, Active Cellular Nutrition Specialist.
I hope my recommendations will be useful for you, always with the hope of contributing to a harmonious health.