Summer Hydration
The sea, chlorine, sand, wind and sun are the enemies that attack the beauty and health of our hair and our skin. We offer the best advice and key specialists to care for and enjoy the summer safely with the protection of water.
Summer is the time when most exposed to the sun, where we seek to be bronzed and where most of our activities are outdoors. So more than ever, it is time to take care.
The sun, chlorinated water or sea, wind and sand damage our skin and our hair dehydrating. The implications are not encouraging: hair dull, dry and brittle ends, and skin loses water, its essential component.
Staying hydrated is vital to our lives. Between 50 and 60% of our body weight consists of water. This percentage should remain constant from all situations that tend to alter it. During the summer, the skin is very prone to dehydration. The sun is one of the most damaging agents and he got the infrared, which are those that produce heat and dehydration, and ultraviolet, which alter the structure of the skin. The modified because they attack the collagen, responsible for water retention, and deteriorate, making the skin from drying out. And it comes with aging.
To prevent dehydration, it is essential to take some precautions such as drinking plenty of fluids and skin care products that maintain certain healthy and needed moisture.
To protect the skin, we use products in their formulas include antioxidants such as vitamins A, C and E, coenzyme Q10, Hydrolyzed collagen, olive oil, caviar, cured DNA, gold and copper, with a refreshing and anti-inflammatory potential .
These treatments act against free radicals who abuse the dermis and epidermis during sun exposure. We can find these assets in different vehicles, such as gels and solutions (especially for oily skin), and emollient creams (recommended for dry skin).
We must not forget to take care of our hair. 97% of people use sunscreen for the body and face, but this percentage is not maintained in the care of hair. The sun, sea water and chlorine damage the hair like your skin, so must be protected with the same care. In summer we care for hair products specially designed for this season. And in the market we can get from shampoo, conditioners, styling creams, shields and masks, all with sunscreen to protect hair, and vitamins to strengthen it.
When exposed to the sun, we must apply some precautions beforehand. Half an hour before going to the beach or the pool must apply first to clean skin daily intake for each treatment, a skin moisturizer or anti age, for example-and then sunscreen. We reiterate the use of the screen every two hours and after dive. Also, apply a protectant for hair. But mainly we have to respect the schedule for the exposure and always use a hat to protect his face.
[...] Eating too much protein can cause serious health problems, especially for its association with multiple nutrients from meat and other foods for which they wrongly tends to abuse. The energy contributed by protein in childhood should involve between 10% and 15% of total calories from the diet. Slightly more than half of them, about 65%, would have to be of animal origin, while the remaining 35% would have to bring the consumption of vegetables. [...]