Cure for GERD

The best way to cure acid reflux disorder is by making lifestyle changes. The foods that you eat on a daily basis can have a real affect on your acid reflux symptoms, and foods that relieve acid reflux pain. One of the great remedies is a tea made from anise, peppermint, and lavender. This tea is soothing, reducing the acidic content of your stomach. Anise aids your digestion while peppermint calms heartburn and gas. Lavender is soothing and also reduces stomach acid. Fruits like Papaya and pineapple aid digestion because of their enzymes they can reduce inflammation and so help acid reflux. Try to include these before or during a meal and if you cant do that try chicory root, boil it, let cool and drink.

Some of the other ways to cure GERD are:

: Eat more salads, salads are healthy and help to stop acid reflux pain

: Cut out or limit coffee and tea as these can cause gerd

: Cut out or limit alcohol intake this is another cause of acid gerd

: Try to sleep with your upper body elevated, this allows gravity to help the stomach acids flow in the right direction. : Smoking can have a bad effect for acid reflux and is advisable to give up for a whole host of reasons

Most supermarkets and pharmacy’s have a wide range of for acid reflux and many do work well, but if they do not and you go to your doctor he/she may prescribe histamine-2 blocker or proton pump inhibitor for acid reflux symptoms.

We are all different and symptoms will be different from person to person and so will the treatments and your eventual cure for acid reflux. Your doctor will advise on the best treatment plan for your condition.

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